If you need a successful recipe for grilled vegetables, we recommend preparing zucchini this way. First, they are marinated in a mixture of soy sauce, oil and spices with garlic, and only then fried over fire. And, believe me, their taste cannot be compared with what we are used to - it is much brighter and more interesting!
Ingredients:
- 2 small zucchini;
- 1 tbsp. vegetable oil;
- 1 tbsp. soy sauce;
- 1-2 cloves of garlic;
- salt to taste;
- black pepper to taste;
- Provençal herbs to taste.
How to cook with photos step by step
We will need young zucchini, preferably relatively smooth and approximately the same size.
We cut them into plates about 1 cm thick. 
We combine garlic, passed through a press, salt, pepper, Provençal herbs, vegetable oil and soy sauce. Mix. This is a marinade for zucchini.
Using a pastry brush, brush the marinade on both sides of the zucchini. Make sure that the garlic also gets on the zucchini and does not remain at the bottom.
Place the zucchini in a convenient container, such as a deep salad bowl. Cover with cling film and leave to marinate for a couple of hours. 
In the meantime, you will have the opportunity to light a fire in the grill to get coals like for barbecue. By the way, you can heat the grate on which the zucchini will be cooked on the fire. 
Place the zucchini on the grill, and when the coals are ready, put them on the grill.
Cook, constantly turning it on one side or the other, for 10-15 minutes. The zucchini should be soft and slightly golden. 
Remove the zucchini from the grill. 
And put it on a dish. It's best to serve them right away. And, believe me, to
Food should not only be tasty, but also healthy. To combine both requirements in one dish, it is worth grilling zucchini. They are suitable for both vegans and meat eaters, as the watery vegetable turns into a chic appetizer or side dish. Cooking takes little time and effort, which is a definite advantage.
How to cook zucchini on the grill?
To make grilled zucchini dishes, consider the following points:
- Burnt vegetables are fried over coals, so they will come out with a more pronounced smoky flavor.
- An alternative to a barbecue is an electric grill with a grate on which the product is laid out.
- Zucchini can also be cooked on a grill pan, a convenient and easy-to-use kitchen utensil. Vegetables can be fried quickly and easily on it.
- If your microwave or oven has a “Grill” mode, you can use it to fry vegetables.
- Grilled zucchini is served as an independent dish or a side dish for meat or poultry. They are used for salads and snacks.
- Zucchini as an independent dish goes well with sour cream and cheese sauce.
How to marinate zucchini for grilling?
An extremely important part of the dish is the grill. When preparing it, consider the following:
- For pickling, it is better to choose small fruits with thin skins, because old zucchini have thick skin and large seeds that will spoil the taste of the vegetable.
- For a spicy marinade, use wine vinegar, olive oil, basil and soy sauce, garlic, black peppercorns and salt. All ingredients are thoroughly mixed, and the zucchini is marinated for about 5 hours.
- There is a classic marinade recipe, which is prepared from several cloves of garlic and pepper, onion, fresh lemon and tomato juice, soy sauce, pepper, and salt.
- Zucchini marinated with Balsamico turns out incredibly aromatic and spicy. The mixture is prepared from 4 cloves of garlic, 2 chili peppers with the seeds removed. The products are fried in oil for 5 minutes, then add a couple of tablespoons of soy sauce, 3 tbsp. l. vinegar, juice of one lemon and 1 tsp. pepper Vegetables are kept in the marinade for about 3 hours.
Grilled zucchini on a charcoal grill - recipe
To make grilled zucchini on the grill tasty and with the maximum content of nutrients, you need to “work” with it immediately before cooking. It is cut into flat, not thin plates so that they are evenly fried. Do not keep vegetables for long, otherwise they will burn. They should be fried at a minimum temperature so that they retain more minerals and vitamins.
Ingredients:
- zucchini – 500 g;
- garlic – 4 cloves;
- dill, parsley – 3-4 sprigs each;
- bay leaf – 2 pcs.;
- vegetable oil – 30 ml;
- salt, spices.
Preparation
- Cut the zucchini into plates 4-5 mm thick.
- Pour oil over the slices, sprinkle with salt and spices.
- Chop the greens and add to the zucchini.
- Crush the garlic and add, as well as bay leaves.
- Leave the slices for 15-20 minutes. Place them on the grill and send them to the grill.
- Grilled zucchini should be fried over hot coals on each side for 5-7 minutes.
Grilled zucchini in the oven on a wire rack
Grilled zucchini in the oven can add variety to your usual diet. They come out incredibly beautiful, because the surface of the slices produces a beautiful pattern. You need to place a baking tray under the grill where the juice will drain. After cooking, you should not quickly remove the vegetables; you should hold them for another 5 minutes so that they can be easily removed.
Ingredients:
- zucchini – 2 pcs.;
- basil – 2 sprigs;
- garlic – 3 cloves;
- honey – 1 tsp;
- sea salt – 1 tsp;
- vinegar – 30 ml;
- olive oil – 2 tbsp. l.
Preparation
- Mix salt with vinegar, add honey, stir.
- Add the remaining ingredients and mix.
- Cut the zucchini into slices, brush with marinade and leave for an hour.
- Place the zucchini on a wire rack. Set to “Grill” mode and bake until they are golden brown.
How to fry zucchini on a grill pan?
One of the simplest recipes is considered to be the one with which you can cook. However, it requires the presence of certain kitchen utensils. Often the marinating process is “forgotten” to save time. But vegetables that have been left in the spicy mixture for several hours acquire an extraordinary taste and aroma. At the same time, they will retain as many useful substances and vitamins as possible.
Ingredients:
- zucchini – 1 kg;
- wine (dry white) – 30 ml;
- garlic - 2 cloves;
- olive oil – 60 ml;
- soy sauce – 30 ml;
- greens – 1 bunch;
- spices, salt.
Preparation
- Mix liquid ingredients (wine, oil, sauce).
- Chop the herbs and garlic, combine with other products except zucchini.
- Make zucchini slices. Fry them in a frying pan.
- Place the zucchini in the grill pan in the marinade and leave for 20 minutes.
How to cook grilled zucchini in the microwave?
An extremely original recipe for grilled zucchini, made using a microwave. Before cooking, the grate of this household appliance must be covered with parchment. Vegetable slices should be laid out in one layer. For better processing, you can turn on the combined mode at maximum power, if available.
Ingredients:
- zucchini – 1 kg;
- vegetable oil – 50 ml;
- salt, pepper, thyme, rosemary.
Preparation
- Cut the zucchini into slices and place on a greased grill.
- Sprinkle the vegetables with spices on top.
- Select the “Grill” program and bake for half an hour.
Grilled zucchini in a multi-baker
One of the healthiest recipes is to cook zucchini on an electric grill. In addition, the dish is prepared incredibly quickly, which busy housewives will appreciate. Most household appliances come with a non-stick coating, which means you can avoid using cooking oil, which is another benefit.
Ingredients:
- zucchini – 1 kg;
- salt, spices - to taste.
Preparation
- Place a special grill panel in the multi-baker. Wait until the indicator lights up and place the zucchini cut into slices and sprinkled with spices and salt.
- Cook the zucchini on an electric grill for 10 minutes, then flip with a Teflon spatula and cook for another 10 minutes.
Grilled zucchini pancakes
A dish prepared in this way is extremely healthy because it is low in calories. Grilled with crispy edges and a soft center, everyone at home will love it. The frying pan only needs to be lightly greased. Each housewife can choose spices and seasonings to suit her taste.
Ingredients:
- zucchini – 2 pcs.;
- sour cream – 2 tbsp. l.;
- garlic – 2 cloves;
- Italian herbs – 1 tsp;
- salt – 0.5 tsp;
- pepper – 1 tsp.
Preparation
- Cut the zucchini into slices.
- Chop the garlic. Mix with Italian herbs, sour cream, stir.
- Rub the zucchini with salt and pepper. Leave for 10 minutes.
- Dip each round into the mixture and place in a frying pan. Fry until streaks appear.
Grilled zucchini with garlic
The vegetable can also be prepared with other products. A common recipe is to cook grilled zucchini with garlic. It is important to consider the thickness of the circles so that they bake evenly. There is another rule: you should not add a lot of vegetable oil to the marinade. If vegetables are fried on the grill, it will drip and smoke, which will make cooking difficult.
Ingredients:
- zucchini – 3 pcs.;
- garlic – 5 cloves;
- greens – 1 bunch;
- olive oil – 40 ml;
- salt.
Preparation
- Chop the garlic and fry.
- Cut the zucchini into two parts. Make 1.5 cm cuts in the flesh.
- Brush the cut with garlic oil and place on the grill, skin side up.
- Grill the fried zucchini until golden brown.
Grilled stuffed zucchini
Many housewives will enjoy grilled zucchini, the recipes for which are extremely varied. A particularly interesting cooking method is how you can make stuffed vegetables. The composition of the components that are selected for the filling varies depending on the individual wishes of the housewife.
Ingredients:
- zucchini, bell peppers, carrots, onions - 1 pc.;
- minced meat – 300 g;
- garlic – 2 cloves;
- greens, salt, pepper.
Preparation
- Cut vegetables, except zucchini, into cubes and fry.
- Cut out the middle of the zucchini.
- Make the filling from minced meat and other ingredients, stuff the zucchini with it.
- Bake the zucchini on the grill for half an hour.
Grilled zucchini rolls
If you want to surprise and delight your guests with a healthy snack, you should prepare delicious grilled zucchini, made in the form of rolls. They turn out to be satisfying, but due to the absence of mayonnaise, they are also dietary. The dish looks very aesthetically pleasing and will be a worthy decoration for any holiday table.
Vegetables baked on the grill are not only an excellent side dish for meat, but also a healthy independent dish. You can bake mushrooms, tomatoes, eggplants, zucchini, peppers, asparagus, corn, and onions. The juicier the fruit, the better results you will get. I suggest preparing a simple dish - zucchini on the grill.
Zucchini, pre-marinated and then baked on the grill, is considered one of the most piquant and delicious snacks. There is no difficulty in preparing this dish. So, let's get started?
Let's prepare the necessary products.
Wash young zucchini with dense pulp and cut lengthwise into slices no less than 1 cm thick. Sprinkle each slice with salt and pepper on both sides and set aside for a while.
Pour olive (or sunflower) oil into a small frying pan and heat it over heat. Add the garlic, passed through a press, and fry it over moderate heat. As soon as the garlic begins to brown slightly (this will take less than a minute), immediately remove the pan from the heat.
Lightly blot the zucchini slices with paper towels. Then, using a pastry brush, brush each slice with the prepared butter-garlic mixture on both sides. Leave to marinate for at least 30 minutes, and if time permits, then for an hour or two, covering the plate with film.
Using a brush, grease the grill grate with vegetable oil and place the zucchini on it.
Fry the zucchini on the grill until soft on both sides.
Carefully remove the cooked zucchini from the grill and place on a plate.
Delicious and aromatic zucchini is ready. Serve immediately before it cools down.
Products
- 1.5 kilograms of young zucchini
- Garlic – 1 head
- 80-90 ml vegetable oil
- Greens (dill and parsley)
- Salt
- Finely chop the greens, mix with crushed garlic and butter. Season well with salt to make the filling very salty.
- We cut young zucchini crosswise into 7-8 mm pieces.
- Mix the zucchini with the filling and leave to brew, salt for about 30 minutes.
- Next, place the zucchini slices on the grill and fry on both sides over medium-heat coals. To prevent the coals from flaring up, sprinkle them with salt.
Eggplants on the grill or on the grill - recipes with photos
Summer is the time for seasonal vegetables and outdoor cooking. The ideal option would be grilled vegetables, a universal dish for both meat lovers and vegetarians. They do not harm your figure or health. Zucchini and eggplants are cooked on the grill with a minimum amount of oil, I hope our recipes with photos will inspire you to new culinary exploits.
Moreover, if you suddenly can’t get out into nature, you can prepare dishes at home using a special grill pan.
For the recipe with photos, see below.
An easy to prepare and very tasty dish for a summer house or picnic is zucchini cooked on a grill. Even some convinced meat-eaters, having tried grilled zucchini, say that it is much tastier than meat. You can fry zucchini on the grill as an independent dish or make them in addition. It's up to you to decide, it turns out delicious anyway!
Grilled zucchini recipe
To prepare delicious grilled zucchini, we need a fire or grill with ready-made coals, as well as:
- zucchini;
- vegetable oil;
- salt;
- grill grate.
It is better to choose medium-sized, not very gigantic zucchini. Rinse the zucchini thoroughly, cut into rings 1.5 - 2 cm thick. Grease the circles with vegetable oil and salt on each side. Some people also add crushed garlic for added spice. It's up to you. In general, it turns out well without garlic.
Place the zucchini slices on the grill grate and place it on the coals. You need to fry for about 10 minutes on each side, for a total of 20 minutes. Can be made more fried grilled zucchini, but I like those that have just set a little. No brown grill marks. In our family, my husband cooks grilled zucchini, as well as other dishes on the fire.
After our zucchini is ready, remove them from the grill and place them on a dish. Zucchini cooked in this way on the grill turns out very juicy and tender in taste! Use them as a side dish or simply eat them on their own. This is delicious! Bon appetit
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